Tag: “Nut”
Almond Chicken Salad
Servings: 4
This makes a very special luncheon dish served in 1/2 of a cantaloupe. It’s also great for sprucing up a brown bag lunch. Read More »
Ambrosia Rice
Servings: 8
The next time you find yourself with 2 cups of leftover plain rice, turn it into this! Not only does it make a delicious breakfast, but also a delight for the lunch box, picnic basket, or dessert table. Read More »
Banana Bread
Servings: 2 loaves, 12 servings each
Who doesn't love banana bread? Every household needs a banana bread recipe for those bananas that get too ripe before the family can get around to eating them all. And the recipe needs to be without all the fat and sugar, yet so moist and sweet that each slice can be eaten as is! Ask no more, it's all right here! Read More »
Banana Nut Cake or Muffins
Servings: 1 cake or 18 muffins
This is a fruity, refreshing change from the standard cake mixes and is nutritionally superior. It's whole-grain and delicious without added fats. Read More »
Banana-Oat Pancakes
Servings: 4
Bananas make a great addition to "plain pancakes." Read More »
Breakfast in a Cookie
Servings: 60
This is a brilliant way to get your bowl of oatmeal, milk and fruit all in a convenient, not to mention delicious cookie! This recipe makes a lot so you can freeze plenty for weeks of quick breakfasts, desserts and snacks. Read More »
Broccoli Salad with Dried Cherries
Servings: 10
Pecans and dried cherries make this a higher fat salad. You can make it on special occasions. Read More »
Chocolate No-Bakes
Servings: 36
A wonderful cookie using no margarine and 1/2 the sugar! (Picture includes Chocolate No Bakes and Cocoa Lava Kisses. Find that recipe off of the main recipe page) Read More »
Cranberry Salad
Servings: 18
A festive and popular holiday and potluck favorite. Simple, low calorie, and delicious. Read More »
Creamy Frosted Carrot Cake or Muffins
Servings: 1 cake or 18 muffins
Did you know traditional carrot cake contains 1 cup of oil? With cream cheese frosting you are looking at 50 to 60 grams of fat per slice! Read More »
Tags
- 1 Minute Mini Meals
- 15 Minute Meals
- 30 Minute Meals
- 5 Minute Meals
- Appetizer
- Apple
- Apricot
- Asparagus
- Banana
- Bean Sprouts
- Beans
- Beef
- Beets
- Beverages
- Blueberries
- Breakfast
- Broccoli
- Brussels Sprouts
- Cabbage
- Carrots
- Cauliflower
- Celery
- Cherry
- Chicken
- Corn
- Cranberry
- Cucumber
- Dried Fruit
- Eggplant
- Fish
- Grapes
- Green Beans
- Grilling
- Kid Friendly
- Kiwi
- Lemon
- Lettuce
- Lunch
- Midnight Snack
- Mushrooms
- Nectarines
- Nut
- Olive
- Onion
- Orange
- Oven-Exercise-Eat
- Pasta
- Peach
- Pear
- Peas
- Peppers
- Pineapple
- Pizza
- Pork
- Potato
- Protein
- Pumpkin
- Radish
- Raisin
- Raspberry
- Salads and Sides
- Salmon
- Slow Cooking
- Soup
- Spinach
- Squash
- Stir-Fry
- Strawberry
- Sweet Potato
- Sweet Treats
- Tofu
- Tomatoes
- Tuna
- Turkey
- Vegetarian
- Whole Grain
- Zucchini