Tag: “Celery”
Beef Barley Soup
Servings: 8
Did you know barley has even more cholesterol-lowering powers than oat bran? Yes, we should eat more of it. And this soup, made with lean beef, is a great place to start. Read More »
Creamy Cauliflower Soup
Servings: 6
A great way to enjoy cancer-fighting cauliflower, this creamy, low-fat soup is delicious. Please note that the marjoram and savory make this soup, so substitutions are not recommended. Read More »
Creamy Tuna Twist
Servings: 16 side servings or 8 main dish servings.
Great for picnics and potlucks. Also makes a great lunch box main dish salad to fight sandwich boredom. Simply up the portion to one cup. Read More »
Eggless Salad Stuffer
Servings: 6
You can make this great summertime salad with chicken and tofu, or only tofu. Combined with the chicken, it's a tasty way to become a tofu believer! Read More »
Miracle Soup
Servings: 16
Ever heard of a negative-calorie food? That's a food that takes more calories to burn than it yields. Hence, the name "Miracle," because this soup is great for weight loss. Enjoy a bowl with lunch and dinner! A pot lasts several days. Read More »
Potato Salad
Servings: 16
Traditional tasting potato salad at half the fat and calories! Read More »
Snappy Sandwich Roll
Servings: 1
Customize this for your own yummy high roller! Read More »
Split Pea Soup
Servings: 10
Want a good reason to try split pea soup? One serving provides more than half the fiber you need in a day! This soup thickens as it cools. Tasty, quick and a good money-saving recipe as well. Read More »
Tzatziki & Vegetables
Servings: 16
Simple and delicious dip for vegetables. It is also the traditional Greek sauce used in pita sandwiches. Try using this instead of butter or mayonnaise in a sandwich. Read More »
Where's the Lettuce? Salad
Servings: 8
Out of lettuce? No problem! All you need are vegetables and any combination of food which you may find in your refrigerator. Read More »
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