Applesauce Dumplings
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Hands-on - 10 min. Oven - 12 min.
Servings: 8
Hungry for something sweet and there's nothing in the house? Try this simple to whip up apple dessert that requires no apple peeling!
- 3 cups unsweetened applesauce
- 1/2 cup water
- 1 tsp ground cinnamon
Place in a medium nonstick saucepan over medium heat.
- 1 cup reduced-fat Bisquick mix
- 1/4 cup sugar
- 1/2 cup skim milk
In a medium bowl, combine just until moistened. Applesauce should be boiling by now. Remove from heat and drop 6 even-size dumplings onto applesauce.
Cover and return to heat. Simmer 12 minutes. Serve warm.
- 2 cups fat-free vanilla ice cream or frozen yogurt
Top each serving with 1/4 cup scoop of fat-free ice cream or frozen yogurt.
Nutrition information for 1 dumpling, 1/3 cup sauce, 1/4 cup frozen yogurt
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